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Mindfulness For Business Leaders: Research-Backed Strategies For Improving Performance And Reducing Stress In The Workplace

Webinar: ID# 1023242
Recorded On-Demand
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About This Course:
Many organizations have discovered the benefits of practicing mindfulness—which involves training the mind to be aware, accepting and present—as a means of reducing stress and healthcare costs and increasing productivity in the workplace. Companies like Google, Aetna, General Mills, and Target are already working on building out mindfulness programs for their workforces.

Given that mindfulness can yield such positive results, it should be considered an important tool for business leaders to adopt and apply in the boardroom to the factory floor.

Join us when Colleen Niese, SPHR, CCP takes you inside the science and art of mindfulness and reveals the results that practitioners and other business leaders have achieved. She will show you how mindfulness can enhance your performance as a business leader and how it can be used to build engagement among key stakeholders in business.

Learning Objectives:
  • Examples of how mindfulness and meditation can increase productivity and reduce stress
  • Why employee engagement generally increases where mindfulness practices are present
  • How to increase innovation and creativity through mindfulness
  • Examples of leaders/organizations that have implemented mindfulness practice for success
  • How to implement an individual regime of mindfulness—and roll out a comprehensive mindfulness program at your organization
  • And much more!
About Your Presenter:

Colleen Niese, SPHR, CCP
Principal
The Marlyn Group LLC

With 20 years experience in the human resources industry, Colleen Niese partners with Marlyn Group clients to assess the existing scope of services in the areas of Strategic HR, Leadership Development and Transformative Change. With that insight, she identifies with internal stakeholders opportunities and subsequent deliverables for improved performance, at the individual, team and company level. She is the immediate past Chairperson and current Associate Director for the Women in Parking Association and is an active member of NPA, IPI, WELD (Women For Economic Leadership Development), SHRM and ASA.
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Mindfulness For Business Leaders: Research-Backed Strategies For Improving Performance And Reducing Stress In The Workplace
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