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Glossary of COBRA Terms

COBRA-Related Terms And Definitions

The Consolidated Omnibus Budget Reconciliation Act (COBRA) is a U.S. federal law that allows eligible employees and their dependents to temporarily continue employer-sponsored health insurance after a qualifying event that would otherwise cause coverage to end.

Below is a glossary of COBRA terms, as well as a list of recommended training courses to help with your COBRA compliance requirements.


  • 12-Month Determination Period


    The period in which a "fixed" COBRA premium for each level of coverage is charged to all QBs, regardless of the date of their QEs, throughout a specific 12-month period.
  • 14-Day Notification Period


    The period for sending QE Notices to affected QBs.
  • 30-Day Grace Period


    The period in which QBs can make regular payments for continued COBRA coverage.
  • 45-Day Retroactive Premium Payment Period


    The period in which a QB, after making his or her COBRA election, has to pay the first COBRA premium.
  • 60-Day Election Period


    The period during which QBs can elect (but not pay for) COBRA coverage.
  • A QB's "Rights"


    Circumstances allowing QBs to elect, change, add to, or continue COBRA coverage.
  • Affirmative Rejection


    Administrative tool used to reject certain health care claims incurred during the COBRA Election Period.
  • Certified COBRA Administrator


    An HR professional who has completed the COBRA Training & Certification Program and passed the accompanying certification exam.
  • Cessation Of Dependency Status


    An event that precludes a child from continued coverage as a dependent under the group health plan.
  • COBRA


    Stands for Consolidated Omnibus Budget Reconciliaton Act.
  • COBRA Election


    The act of choosing to continue group health coverage under COBRA.
  • COBRA Election Notice


    The written notice provided to qualified beneficiaries explaining their right to elect COBRA coverage and how to do so.
  • COBRA Extension


    An extension of coverage beyond the standard period. These include a disability extension (up to 29 months total and a second qualifying event extension (up to 36 months)
  • COBRA Premium


    The amount paid to maintain COBRA coverage. This can be up to 102% of the full premium cost (including the employer share).
  • COBRA Timeline


    The specific time and performance requirements necessary to notify, elect, pay, and manage the ongoing processes of COBRA administration.
  • COBRA-listed Event


    Items that, coupled with a loss of coverage, would cause a Qualifying Event.
  • Conversion Coverage Rules


    Certain rules that require Plans to offer individuals who lose insured group health plan coverage to continue some form of that coverage on an individual, non-group, basis.
  • Covered Employer


    A private-sector or state/local government employer with 20 or more employees on more than 50% of its typical business days in the previous calendar year.
  • Disability Determination


    A determination by the Social Security Administration that a qualified beneficiary was disabled during the first 60 days of COBRA coverage.
  • Election Period


    A 60-day period during which a qualified beneficiary can choose whether to enroll in COBRA coverage.
  • Grace Period


    A 30-day period after a premium due date during which COBRA coverage remains in effect if payment is late.
  • Group Health Plan


    An employer-sponsored health plan, including medical, dental, and vision coverage, that is subject to COBRA.
  • In Anticipation


    Term used to describe a company's or an individual's attempt to drop health plan coverage before a COBRA QE in order to avoid having to provide or pay for COBRA.
  • Initial COBRA Notice


    Notice provided to individuals when they first become covered under a group health plan subject to COBRA.
  • Initial Premium Payment


    The first COBRA payment, which may be due after coverage begins and can be retroactive.
  • Insignificant Amount


    A partial payment that is nearly a full payment and thus require special operating rules.
  • Loss of Coverage


    The date when group health coverage ends or would end due to a qualifying event.
  • Maximum Coverage Period


    The longest amount of time COBRA coverage can last.
  • Mini-COBRA


    State continuation laws that apply to smaller employers not covered by federal COBRA. Rules vary by state.
  • Multiple QE


    COBRA event occurring during the initial 18-month COBRA coverage period that extends COBRA coverage to a maximum of 36 months.
  • Partial Payment


    Any payment that is not a full payment.
  • QB


    Short for Qualified Beneficiary. Title for any individual who has COBRA "Rights".
  • QE


    Short for Qualified Event or Qualifying Event. A COBRA-listed Event that causes loss of coverage under a group health plan subject to COBRA.
  • QE Notice


    Notice sent to QBs notifying them that a COBRA Qualifying Event has occurred.
  • Qualified Beneficiary


    Title for any individual who has COBRA "Rights". Abbreviated as QB.
  • Qualified Event


    A COBRA-listed Event that causes loss of coverage under a group health plan subject to COBRA. Abbreviated as QE.
  • Use Equals Election


    Requirement that use of certain health care services will be treated constructively as a COBRA election.
  • Waive


    To give up certain rights.

For More Information About the COBRA:

For details and suggested training courses about COBRA, go to https://hrtrainingcenter.com/cobra-training-certification-program/online-training.

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